Americans are obsessed with FDA approved drugs claiming to take away anxiety and depression. But there is so little known about these drugs and their side effects. What if there was a proven alternative to the little white pill? Well, scientists claim to have found something better; a solution that reduces anxiety up to 65%. What is it? We have the answer…
VIA| Scientists discover that listening to the song “Weightless” by Marconi Union can results in a striking 65 percent reduction in a person’s overall anxiety, and a 35 percent reduction in their usual physiological resting rates.
The Anxiety Pandemic
“Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.” ~ Arthur Somers Roche
Anxiety is a growing pandemic in our society. The mainstream solution is a trip to the psychiatrist and an indefinite prescription for pharmaceuticals. As a result, many anxiety sufferers find themselves dependent on psychotropic drugs but still searching for relief.
Because of this, it begs the question if a pharmaceutical solution even works. Many believe that treating anxiety with a holistic approach may be more effective than expensive, addictive and sometimes even dangerous psychotropic drugs. Holistic alternatives range from treating anxiety with foods that fight inflammation, to exercise, yoga, and meditation. People also like to use age-old tricks for calming nerves, such as breath exercises.